Upcoming 5K Event
Why not mix health & wellness with charity? Please join me this Sunday at 9:30 am for a 5K run at Woodland Park. No matter where you personally are at with your health, you are more than welcome to join this 5k. There will definitely be people runnin and walking the 5k!! It’s really just about encouraging each other to cross the finish line and push ourselves to the limit. We’re going to have an up & coming fitness trainer lead the stretches and get us right so we’re all loose & ready to run or walk this 5k.
We will be meeting in front of the gazebo behind me and yes there’s free parking. If you do plan on coming, please bring some type of donation for the Winter Is Coming Drive. We are looking for any type of hygiene item!! It could be toothpaste, deodorant, toothbrushes, soap, mouthwash, or anything else!
- NM